Lavender & Coconut Mylk (Great to calm the mind)

Lavender & Coconut Mylk (Great to calm the mind)

There’s a lot going on in the world these days, so if you are feeling a little overwhelmed… then that is totally understandable! This relaxing and sleep promoting lavender and coconut mylk helps us to relax and reset before it’s time to go to bed - so we wanted to share this lovely drink with you too!!


Method & Ingredients: 

1. Warm 2 cups mylk of choice (we used coconut) on the stove stop until it starts to lightly bubble - not boil.

2. Take the flowers off approx 8 sprigs of lavender, discard stem and pop flowers in a loose leaf tea infuser. Pop into warmed milk and stir.

3. Add a good spoonful of honey or maple! Mix through warmed milk and lavender.

4. (Optional) add a teaspoon of Blue Spirulina. We used @unicornsuperfoods delicious powder. Which is rich in protein, vitamins, minerals, iron, carotenoids and antioxidants.

5. Pop into a glass and top with a lavender sprig! Enjoy 🥛


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